for the ones who wanted heirlooms but inherited generational trauma instead 

You wanted diamonds but got depression? Not everyone ends up inheriting what they expected from their families, but just because you have anxiety or people-pleasing traits doesn’t mean you’re stuck with it. 

We’ll focus on evidence-based therapy to help you reach your goal of living more effortlessly every single day–without the heartache, grief, and trauma that life can sometimes bring.

For the ones who wanted heirlooms but inherited generational trauma instead 

You wanted diamonds but got depression? Not everyone ends up inheriting what they expected from their families, but just because you have anxiety or people-pleasing traits doesn’t mean you’re stuck with it. 

We’ll focus on evidence-based therapy to help you reach your goal of living more effortlessly every single day–without the heartache, grief, and trauma that life can sometimes bring. 

Accessible counseling means transparent pricing

Service 1: In-Person Therapy
Come on in, grab a seltzer & snack from the mini fridge, and flip through the Dolly Parton coffee table book. Our in-person sessions are 60 minutes of 1:1 attention and work in a no-judgement, non-stuffy space.
Service 2: Telehealth Therapy
If you’re in Missouri and you’ve got a phone, you’re hot-to-go for telehealth therapy. You won’t be physically in the pink, shimmery space I’ve created–but we’ve got the same unmuted, no-stuffy standard for every session (wherever you are).

Radical honesty is kind of my thing–not just in session, but before you ever book with me. I believe pricing for mental health care should be upfront and accessible, so you can always count on my costs & the insurance companies I’m in network with front and center on my site.

I’M READY FOR THIS

LET’S TALK COST

How we can work together

Service 1: In-Person Therapy
Come on in, grab a seltzer & snack from the mini fridge, and flip through the Dolly Parton coffee table book. Our in-person sessions are 60 minutes of 1:1 attention and work in a no-judgement, non-stuffy space.
Service 2: Telehealth Therapy
If you’re in Missouri and you’ve got a screen for a video call, you’re hot-to-go for telehealth therapy. You won’t be physically in the pink, shimmery space I’ve created–but we’ve got the same unmuted, no-stuffy standard for every session (wherever you are).

THERAPY IN ST. LOUIS FOR WOMEN, LGBTQ, TRAUMA, DISORDERED EATING

Prim and proper counseling? Send her packing. Kick off your shoes & give the Dolly Parton portrait a wink–we’re getting into the messiness of it all. This space is loud and shimmery because I’m bougie, but it’s also a metaphor. 

I want you to show up in this space as you–unmuted!–because that’s where the real healing happens. Swear, be yourself, drop the act. This space and this session are meant for authenticity, accountability, & learning to live alongside what you’re struggling with.


Drop your walls–& a few f*** bombs (we don’t judge here)

You can’t live-laugh-love your way through trauma therapy

And honestly? You shouldn’t have to. Counseling isn’t about throwing craft store glitter in the mud and calling it a gemstone. It’s about showing up unapologetically as you, working with a pro in a judgment-free zone, and digging to find your diamonds again. 

Every time you step into a session, here’s what you can expect: 

RADICAL HONESTY 
Well, well, well…if it isn’t the consequences of our own actions. It’s giving open, honest, and accountable. I show up as authentically as possible so you always feel safe doing the same. 

TOXIC POSITIVITY TO THE LEFT (TO THE LEFT) 
No need to sugarcoat; sometimes things just suck. I believe it’s far better to be honest first–then curious. Ask yourself: what happens if you’re open to things getting better? 

NON-STUFFY & NON-JUDGY 
Wave bye to sterile therapy and cause a little scene–it’s safe inside our sessions. This is an open, judgment-free zone where you’re supposed to be the unmuted version of yourself.  


INFORMED BY HEALTH AT EVERY SIZE® 
Bejeweled is proudly anti-diet. When it comes to body talk, we’re only here for joyful movement, eating for well-being, weight inclusivity, and listening to what your body wants or needs.

And honestly? You shouldn’t have to. Counseling isn’t about throwing craft store glitter in the mud and calling it a gemstone. It’s about showing up unapologetically as you, working with a pro in a judgment-free zone, and digging in to find your diamonds again. 

Every time you step into a session, here’s what you can expect: 

RADICAL HONESTY 
Well, well, well…if it isn’t the consequences of our own actions. It’s giving open, honest, and accountable. I show up as authentically as possible so you always feel safe doing the same. 

TOXIC POSITIVITY TO THE LEFT (TO THE LEFT) 
No need to sugarcoat; sometimes things just suck. I believe it’s far better to be honest first then curious second. Ask yourself: what happens if you’re open to things getting better? 

NON-STUFFY & NON-JUDGY 
Wave bye to sterile therapy and cause a little scene–it’s safe inside our sessions. This is an open, judgment-free zone where you’re supposed to be the unmuted version of yourself.

WHERE DO I SIGN UP?

TELL ME MORE

Drop your walls–& a few f*** bombs (we don’t judge here)

Prim and proper counseling? Send her packing. Kick off your shoes & give the Dolly Parton portrait a wink–we’re getting into the messiness of it all together. This space isn’t just loud and shimmery just because I’m bougie; it’s a metaphor. 

I want you to show up in this space as you–unmuted–because that’s where the real healing happens. Swear, be yourself, drop the act. This space and this session are meant for authenticity, accountability, & learning to live alongside what you’re struggling with. 

You can’t live-laugh-love your way through trauma therapy

Talkin’ the trauma talk–because I’ve walked the trauma walk

The truth? I’ve been where you are. I’ve dealt with trauma, grief, disordered eating, and depression. I know how hopeless and lonely it can feel to struggle with it all on your own. I dedicated my life to counseling to help my clients see through the messiness of life. 

Finding a therapist you trust and want to work with is tough. The vibes are important– so trust I’ll show up authentically in session so you can do the same. 

As for the expertise? Let’s just lay it all out on the table so you can take a peek.

  • Bachelor of Arts in Psychology, University of South Alabama
  • Master of Science in Clinical Mental Health Counseling, University of South Alabama
  • National Certified Counselor
  • PhD (in progress) Counselor Education and Supervision, University of Mississippi
  • Licensed Professional Counselor (#2021050551)
  • National Certified Counselor
  • Board Certified-TeleMental Health Provider


Talkin’ the trauma talk–because I’ve walked the trauma walk

The truth? I’ve been where you are. I’ve dealt with trauma, grief, disordered eating, and depression. I know how hopeless and lonely it can feel to struggle with it all on your own. I dedicated my life to counseling to help my clients see through the messiness of life. 

Finding a therapist you trust and want to work with is tough. The vibes are important– so trust I’ll show up authentically in session so you can do the same. 

As for the expertise? Let’s just lay it all out on the table so you can take a peek.

  • Bachelor of Arts in Psychology, University of South Alabama
  • Master of Science in Clinical Mental Health Counseling, University of South Alabama
  • National Certified Counselor
  • PhD (in progress) Counselor Education and Supervision, University of Mississippi
  • Licensed Professional Counselor (#2021050551)
  • National Certified Counselor
  • Board Certified-TeleMental Health Provider

You deserve to reclaim your shimmer–one session at a time

I WANT MY SHIMMER BACK
I WANT MY SHIMMER BACK