Therapy should be a whole vibe (not an awkward hour on a leather couch) 

And it’s hard to vibe when you’ve got questions about what you’re paying, insurance partners, or if you can afford it. My radical honesty policy extends to all things–investment included. sometimes bring. 

And it’s hard to vibe when you’ve got questions about what you’re paying, insurance partners, or if you can afford it. My radical honesty policy extends to all things–investment included. sometimes bring. 

YOU HAD ME AT RADICAL HONESTY

Therapy should be a whole vibe (not an awkward hour on a leather couch) 

Investments & insurance

In-Person Therapy
Walk in the door, grab a seltzer & snack, and get ready to unmute yourself. In-person sessions last 60 minutes in our Benton Park therapy office.
Telehealth Therapy
Located in Missouri? We can meet through the screens. Every telehealth session lasts 60 minutes–expect the same radical authenticity as an in-person appointment.

THERAPY IN ST. LOUIS FOR TRAUMA, GRIEF, DISORDERED EATING, & LGBTQ

How we can meet for your session

How you can pay for your session

Self-Pay
60-minute individual sessions are $150 (telehealth & in-person).
In-Network Insurance
I accept Aetna, Cigna, & Blue Cross Blue Shield.
In-Person Therapy
Walk in the door, grab a seltzer & snack, and get ready to unmute yourself. In-person sessions last 60 minutes in our Benton Park therapy office.
Telehealth Therapy
Located in Missouri? We can meet through the screens. Every telehealth session lasts 60 minutes–expect the same radical authenticity as an in-person appointment.
Self-Pay
60-minute individual sessions are $150 (telehealth & in-person).
In-Network Insurance
I accept Aetna, Cigna, & Blue Cross Blue Shield.

At a glance– a glimmer of our counseling process

That means you’re not just putting in money; you’re putting in time, energy, and your whole self. I think that kind of give deserves a whole lot of get. 



My process

investment

how i'm different

investment

how we're different

Our Process

CONSULT
Contact me to book a free, 15-minute consult call. Are we the right fit? Is it giving red flags? You get to feel it out before committing. 

FIRST SESSION
60-minute sessions are available in person or online (for those in Missouri). Every session is $150. Clients are welcome to self-pay or work through their insurance provider (Aetna, Cigna & Blue Cross Blue Shield) 


ONGOING SUPPORT 
How was the vibe? Are you looking for ongoing support? Let’s run it back and get you on the books. I’m here for you! 

CONSULT
Contact me to book a free, 15-minute consult call. Are we the right fit? Is it giving red flags? You get to feel it out before committing. 

FIRST SESSION
60-minute sessions are available in person or online (for those in Missouri). Every session is $150. Clients are welcome to self-pay or work through their insurance provider (Aetna, Cigna & Blue Cross Blue Shield) 


ONGOING SUPPORT 
How was the vibe? Are you looking for ongoing support? Let’s run it back and get you on the books. I’m here for you! 

My process

investment

how i'm different

Therapy is an investment–in every sense of the word

 IT’S GIVING GREEN FLAGS

That means you’re not just putting in money; you’re putting in time, energy, and your whole self. I think that kind of give deserves a whole lot of get.



1:1 focus & a no-judgment zone 
Open minds only–no one’s getting roasted.  

A been-there-too counselor (even if you feel like a hot mess express) 
I’ve been in your shoes–trust me, no one’s too messy for therapy. 

Colorful space to be as unmuted as possible 
How can you find your shimmer when you’re in a sterile space? (Psst. You can’t. At least, I don’t think so).  

Unapologetic blast of all the Taylor Swift & Shania Twain 
OK, I won’t play music during our session–but Ms. Swift might be on when you walk in. 

Feelin’ Hot to Go after every session
Sessions aren’t for “solving” every problem; they’re for teaching you how to cope & heal–& that’s something I can promise. 

No stuffy therapy vibes allowed 
Swap the squeaky leather couch for cozy vibes & pink glitter. 

Informed by Health at Every Size® & anti-diet culture 
Joyful movement, nourishment for well-being, & body positivity/ neutrality only. 

A firm focus on justice & inclusivity 
I believe in always doing the thing that feels fair–you can count on that here. 

Our Process

investment

how we're different

1:1 focus & a no-judgment zone 
Open minds only–no one’s getting roasted. 
 
A been-there-too counselor (even if you feel like a hot mess express) 
I’ve been in your shoes–trust me, no one’s too messy for therapy.

Colorful space to be as unmuted as possible 
How can you find your shimmer when you’re in a sterile space? (Psst. You can’t. At least, I don’t think so).
 
Unapologetic blast of all the Taylor Swift & Shania Twain 
OK, I won’t play music during our session–but Ms. Swift might be on when you walk in.

Feelin’ Hot to Go after every session
Sessions aren’t for “solving” every problem; they’re for teaching you how to cope & heal–& that’s something I can promise. 

No stuffy therapy vibes allowed 
Swap the squeaky leather couch for cozy vibes & pink glitter. 

Informed by Health at Every Size® & anti-diet culture 
Joyful movement, nourishment for well-being, & body positivity/ neutrality only. 

A firm focus on justice & inclusivity 
I believe in always doing the thing that feels fair–you can count on that here.

We’re not a regular therapist’s office; we’re a cool therapist’s office

Investing in your mental health is an amazing step–and I have no intention for that first step to lead you into a sterile-a** office space. Opening up is hard enough. Why make it awkward with a squeaky leather couch and a maze of beige? 

We’ve got seltzers in the fridge, Dolly Parton portraits in the bathroom, and a fuzzy pink rug under your feet. Consider this space your invite to get messy, loud, and unmuted. 

SHOW ME THE SERVICES

My process

investment

how i'm different

Our Process

investment

how we're different

You deserve your shimmer back–I can help you get it.

SHOW ME THE SERVICES

LET’S BOOK IT